Even in today's remote working era, occasional work-from-home (WFH) days are common. Let's face it, lounging on your sofa or bed all day can lead to serious back issues or unnecessary discomfort. That's why getting a proper office chair is crucial, not just for you but also for your children if you have any.
A good office chair can transform your working posture, alleviating back and hip discomfort, and even improving how you stand. However, the sheer variety of chairs available can make choosing the right one daunting. They vary in features, materials, and, yes, price points. It's natural to wonder if splurging on the priciest option is necessary.
Fortunately, there are specific features to look out for that will make finding the ideal office chair much simpler. Once you're familiar with these key aspects, your search will become a breeze.
Key Features to Consider in an Office Chair:
Adjustable Height: People vary in height, so it's essential that your chair can adjust to fit you perfectly. The ideal position is to have your thighs parallel to the floor, forming a 90-degree angle. Most chairs come with a lever for easy height adjustment.
Adjustable Backrest: Your back's positioning is crucial for comfort while working. Chairs either have a fixed or detachable backrest. If it's fixed, you should be able to move it to fit your back comfortably, and if it's detachable, it should lock securely in place. Adjustability in angle and height is also key.
Lumbar Support: Good lumbar support, through a contoured backrest, ensures your lower back is slightly arched, preventing slouching and reducing spinal pressure, which can ward off future back problems.
Seat Size (Depth and Width): The chair's seat should be deep and wide enough to sit comfortably. There should be a few inches between the seat's edge and the back of your knees, and you should be able to adjust the seat's tilt.
Material and Padding: Preference for chair material varies, but breathable fabric that doesn't retain heat is generally recommended. As for padding, it should be firm enough to support but not so hard as to cause discomfort over time.
Armrests: Armrests can relieve strain on your neck and shoulders. Adjustable armrests are ideal for finding the perfect position to avoid slouching.
Controls: Chair adjustments should be easy to make from a seated position. Struggling to reach controls can lead to additional strain.
Mobility: Being able to move and swivel in your chair adds to work efficiency. Make sure the chair's castors are compatible with your floor type.
Optional Ergonomic Accessories:
Comfort Pillow: For added tailbone support, consider a coccyx pillow, especially if your chair is on the firmer side.
Footrest: A foot cushion can provide leg and back support, especially on hard floors.
Ergonomic Keyboard: To reduce wrist strain, an ergonomic keyboard with a palm rest and curved design can help.
Lumbar Cushion: For extra back support, a firmer lumbar cushion can offer extended relief beyond the lower back.
Types of Office Chairs:
Task Chairs: These are versatile, designed to fit under various desks for different tasks. They typically feature armrests, higher backs, and wheels, and come in a range of materials and support levels.
Understanding these features and options will help you make an informed decision on the best office chair for your WFH setup, ensuring comfort, productivity, and health.
Call us at 647-898-8918 to get an expert's opinion in getting the best office chair for you.
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